Creative Writing Activity
Soul Message One – Is this for You
Shadows and Nightmares
E is for Ecstatic Energy Unfolding

Monday Musical Musing

I want to feel what is expressed in this Kelly Clarkson song but I don’t know if I have the energy for it. I’m feeling so drained this morning. These Continue Reading →

Soak up the Sun and It’s Time – Get Moving Monday

It is Monday once again. Wherever you are, whatever you are doing, I hope you get out this week to walk, hike, run, and play. Oh and get in some Continue Reading →

Laugh and Lighten Up – Get Moving Monday

I tend to watch a lot of The Big Bang Theory because they make me laugh. It really is important to not take life too seriously and to find what Continue Reading →

Beautiful – Get Moving Monday

Mondays can be hard. You may not want to get out of bed let alone get up and start dancing. Today we are going to do it slow. Moving is Continue Reading →

Get Moving Monday – I Hate Exercise

Moving your body is so important and I believe so strongly in it that I decided to do Get Moving Mondays to share how to change your focus from exercise Continue Reading →

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